Cody is an ACE certified personal trainer. He Specializes in functional training, strength training, speed and agility, and weight loss. His favorite exercise to perform is the deadlift. His clients love his patience, consistency, but most importantly how encouraging he is. His favorite quote is
“Life shrinks and expands on the proportion of your willingness to take risks and try new things.” – Gary Vaynerchuk
Stop by and say hello to Codey next time you see him in the gym. He is ready to help you meet and beat your goals!